Archive for July, 2011

July 19, 2011

Veggie List July 19

This week:

Large Onions








Green Beans

Sugar Snap Peas


Salad Greens

July 4, 2011

Hydro-Fracking in Upstate New York and Local Food

Okay, so this is not a post with a recipe in it, and it’s not even a meditation on the glories and downfalls of seasonal eating.  What we have here is a plea, a call to action, a rant against a society so committed to fossil fuels it is willing to consider poisoning the water table with radioactive and toxic chemicals for a little more natural gas.  But mostly this is just some information, and the hope that whoever reads with will respond by sharing the information and contacting their representatives to urge them to ban hydro-fracking, here in New York and everywhere else.

Central New York lies on top of something called the Marcellus Shale, a geologic formation with veins of natural gas trapped between layers of rock.  And so gas companies want to mine it using a process called hydraulic fracturing or hydro-fracking, or just fracking.  The process of fracking involves shooting water and chemicals into the ground horizontally to force out the natural gas which can then be captured and sold.  Right now I’m going to focus on the problem of loss of agricultural land and threats to agriculture.

Agricultural land loss:  New York has many, many farms, and central New York is particularly rich in farms, especially including small generally family run farms (both organic and conventional).  Farmers are an ever-shrinking population in the United States and the amount of arable farmland we have decreases each year.  We need out farms, here and everywhere.  In the most basic, most simple sense, we need our farms because we need food and as we lose farms we lose our connection to where our food comes from and we will be forced to buy imported food which is not fresh, not as healthy as local food, and which does not support the local economy.  But fracking has serious implications for agriculture.  The chemicals used in fracking are related to illness and infertility in livestock as well as lowered yields in crops.

In addition, at the end of the day, farmers, small family farmers, are left with the both the liability and the damaged and often toxic land.  The way that gas companies go about hydro-fracking is like this: gas companies sign leases with landowners, mostly farmers, that allow them to put more or less (depending on the lease, but often unknown to the farmer) whatever they would like on the land.  They can drill wherever they want, they can put up trailers, work all night and all day, and bring in lots of traffic.  And at the end of the day, the farmer is left with the toxic land because it’s a lease, not a sale.  The damage to land that has been fracked means that if New York goes forward with fracking, we stand to lose a lot of farms directly.  In addition, we stand to lose farms that go out of business due to decreased demand for food grown in areas where hydro-fracking is going on.  The Park Slope Food Coop has already made this clear.  Hydrofracking is a rural issue with urban and suburban impacts.

As we move into a future  where the combined result of climate change, population growth, and increases in the cost of fossil fuels mean that food shortages around the world will be growing, we need our farms more than ever.  We need farms here, and as we move into this future, the worst thing we can do and throw away tomorrow’s food source for some last hopeful gasp of fossil fuels.

July 3, 2011

Roasted Veggies and Salad

Our salad days are beginning:

Tonight, a balsamic and parsley glaze over roasted beets, carrots, and turnips with a cilantro and chickpea salad.










Roasted Beets, Carrots, & Turnips:
4 beets, cut into small pieces
6-8 small turnips (3/4-1/2 inch diameter), roughly chopped
8-10 small carrots, roughly chopped
1 small spring onion, chopped small
a medium handful of garlic scapes, chopped small
A small handful of parsley, finely chopped
1 clove garlic, minced OR a teaspoon of scape pesto
1 tablespoon chopped walnuts
Olive oil
Balsamic vinegar
Salt and pepper

What to do:

1. Put the beets, turnips, carrots, onion, and scapes in an 8inch pan and toss with a little olive oil, balsamic vinegar, salt and pepper.

2. Roast at 400 until somewhat soft, not mushy.

3. While the veggies are roasting, combine the parsley, garlic/scape pesto, and walnuts in a saucepan.  Add 1 1/2 tablespoons olive oil and a teaspoon balsamic vinegar (or more if you like).  Cook over very low heat for several minutes then set aside.

4. When the veggies are ready, pour the glaze over the top, stir a little, and eat.

Chickpea and Cilantro on Salad:
1 can chickpeas, rinsed and drained
Handful of cilantro (maybe 6-7 stalks), chopped finely
Generous handful of snap peas, shelled
6 small radishes, chopped finely
7-8 garlic scapes, chopped finely
Green part of 2-3 scallions, sliced
Enough salad greens to fill your salad bowl (we added some spinach to the mixed greens & head lettuce)
Olive oil, salt, pepper
Dressing:  More olive oil & vinegar of some kind (chive is excellent; white wine or balsamic is great too)

1. Chop up the cilantro, shell the peas, chop the radishes and garlic scapes, and slice the scallions.  All of these things are optional except for the cilantro so mix & match to your heart’s content.  Put it all into a bowl and add a tablespoon or two of olive oil.  Add salt and pepper.  Stir it together well and set aside.

2. Wash your salad greens and tear/cut them into pieces of a manageable size.  (Librarian has a certain aversion to too-large salad greens, but feel free to skip this step if you’re not so inclined.)  Put into big ol’ salad bowl.  I like to add some salt and pepper to the greens and mix it all around a bit.

3. We mixed together the two parts of this salad (greens vs. cilantro/chickpeas/radish mix) individually, and added oil and vinegar to taste.

Homemade Croutons:

Then, on top of the salad, these excellent croutons, from the closet-dweller’s brother-in-law:
Eaqual parts olive oil and butter, salt, pepper, slices of bread, cut or torn into small pieces.
1. Melt the butter in a frying pan with an equal amount of olive oil.

2. Mix in salt and pepper quickly.

3. Put the bread in and stir constantly over medium heat until crispy and delicious.

4. Eat.